Empower, Energize, Excel — Martial Arts Summer Camp!
Get ready for an unforgettable summer of growth, movement, and mastery! Our Ninja Training Martial Arts Summer Camp is more than just kicks and punches — it's a transformative experience designed to build character, confidence, and community. With a strong emphasis on discipline, respect, and self-control, this camp fosters not only physical abilities but also vital life skills that contribute to personal growth under the guidance of our trained instructor.
What campers gain:
- Sharper listening skills through focused instruction and interactive drills
- Confidence and self-esteem as they conquer challenges and celebrate progress
- Self-discipline and positive behavior nurtured in a respectful, structured environment
- Socialization skills boosted through teamwork, partner exercises, and group activities
- Daily physical activity that keeps kids moving, healthy, and energized
- Goal-setting and achievement with personalized milestones and skill progression
- Non-violent conflict resolution taught through mindfulness and emotional regulation
- Empowering self-defense techniques that promote safety and self-assurance
- Fitness and fun to stay in shape while having a blast
- Stress relief and mental clarity through movement, breathing, and focus-building exercises
- Daily mindful activity to provide physical downtime and allow for intentional mental pause and refocus
About our Instructor
Kathy Cavanaugh, M.Ed. is a 3rd degree black belt, trained in Songahm Taekwondo. In addition to teaching KINES 53N: The History and Practice of Martial Arts at Penn State Berks, she has instructed hundreds of students ranging in age from 4-78 with the American Taekwondo Association. A multiple state and district champion, she has placed in the top 10 in world competition for Traditional Forms.
Whether your child is new to martial arts or looking to level up, this camp offers a safe, supportive space to grow stronger — inside and out.
Join us this summer and unleash your inner warrior!
register online in ninja training camp
Camp Details
- Ages: 9 to 13
- Dates: Monday through Thursday, June 22-25, 2026
- Time: 9:00 a.m. to 1:00 p.m.
- Fee: $225